I understand firsthand how overwhelming it can feel.
Meet your RDN! Hi, I’m Kaleigh, a registered dietitian nutritionist dedicated to empowering others to take control of their health. My journey into nutrition began with a simple, but powerful goal: to provide knowledge that makes a real difference. I believe nutrition doesn’t have to be complicated.
Choosing the right support for your health journey matters—and I’m here to walk alongside you every step of the way. As a Registered Dietitian, I’ve completed extensive training to give you the highest level of care, including:
A bachelor’s and master’s degrees in nutrition and dietetics
1,200+ hours of supervised clinical experience
Passing a national board exam to earn my RD credential
Ongoing continuing education to stay current with the latest in nutrition science
Years of experience helping clients in both hospital and outpatient settings. Seeing clients 1:1 is where my heart lies-teaching and guiding you with your health goals visit after visit. It is a place of genuine connection, understanding, and amazing client growth.
But beyond the credentials, I genuinely care. I understand how overwhelming health and nutrition can feel having faced my own body image issues as a teen, weight management challenges after pregnancies and navigating life with Hashimoto’s Thyroiditis and gut health issues. These experiences have given me a unique perspective and empathy, allowing me to truly connect with my clients through their own health journeys.
I’m here to simplify the process, listen to your story, provide personalized guidance, and support sustainable changes that make a real difference in your life.
Outside of my work, you can find me strength training and being outdoors whenever I can. I love exploring National Parks with my family, attending concerts, and trying new and fun dishes on my travels. Spending time with my husband and three kids keeps me grounded and inspired, reminding me every day of the importance of living a balanced, healthy life.
Functional Lab Testing
Have you ever been told that your lab work looks normal, but you still feel like something is off? Thrive Nutrition RD offers comprehensive functional lab testing to dig deeper to help uncover the root of your symptoms
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1:1 Nutrition Counseling
Discover personalized 1:1 nutrition support tailored to your unique needs. Experience comprehensive assessments, tailored meals plans and ongoing guidance using science-backed nutrition strategies to help you make sustainable changes and embrace and restore a healthier you.
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Group Nutrition Education
Thrive Nutrition RD Group sessions are led by Thrive's experienced dietitian, Kaleigh, where I offer immersive and insightful nutrition education based on your group's specific needs and wants.
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Snag my eBook!
Stocking a Healthy Kitchen is your guide to creating a kitchen that makes healthy eating easy. Kaleigh shares expert tips on must-have ingredients, smart storage, and meal prep essentials to support your wellness journey. Set yourself up for success—one wholesome meal at a time!
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"My bowel movements are normal! Energy is high with very minimal crashes throughout the week. I look forward to food more than I did before!"
"Kaleigh is extremely thorough and helpful and makes it incredibly fun and educational."
"I have more energy, and overall positive mood improvement."
"Kaleigh is extremely knowledgeable, but also understanding that we are all human. She suggests great meals and easy snacks which helped me so much with my busy schedule."
"My husband and I have been raving about how much we love the food tracking app. It takes the guesswork out of a lot and I like that I can plan my meals even days in advance to stay on track."
"Not only am I seeing positive changes like more energy, less bloating and cravings, I’m also seeing the trickle down effect with my kids. We’ve never had L eat so many vegetables. It’s been amazing."
